PinnedBalance Your Own Chakras, Boo.In a dream a woman named Deodata taught me how to differentiate between anxiety and psychic energy. She taught me how to absorb the…Dec 14, 2020Dec 14, 2020
Triggers are Guides to Darkness#fight #flight #fawn #freeze are responses of our #sympathetic #parasympathetic systems to threats real or perceived.Apr 28, 2021Apr 28, 2021
The Power of the Moon in Shadow Work: The Waxing CrescentDivination is an integral part of my #shadowwork -no different or any less important than therapy, medication, meditation and yoga…Apr 17, 2021Apr 17, 2021
Emotional regulation is possible — recovery from chronic trauma can be more than just “incremental…Check out my short video below where I discuss my diagnosis of Complex- PTSD and my journey of recovery.Feb 7, 2021Feb 7, 2021
Using the Power of the Moon to Release Self-Limiting BeliefsWhen shadows appear.Feb 4, 2021Feb 4, 2021
Breaking the Chains that BindMy childhood was marked by uncertainty, unpredictability and volatility. The same trend continued through two marriages, friendships, work…Dec 27, 2020Dec 27, 2020